"You have power over your mind -believes and thoughts, not outside events. Realize this, and you will find strength" (Marcus Aurelius)

In the absence of Discipline, motivation is useless.

"To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear" (Buddha)

"You think of yourselves as humans searching for spiritual awakening, when in fact you are spiritual beings attempting to cope with a human awakening. Seeing yourselves from the perspective of the spirit / energy within will help you to remember why you came here and what you came here to do"